"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was extremely loyal to cottage cheese in my college dining hall—there was never a line for it, and it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cottage cheese is making a comeback. That’s right, the popular diet food from the 1970s is having a ...

Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated ...

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study.

Best Life: Lindsay Malone, instructor of nutrition at the School of Medicine, shared some of the nutrients people can get from cheese. “Cheese can be a healthy part of any diet—it has many valuable ...

A new Japanese study suggests that even small amounts of cheese each week may help lower the risk of dementia in older adults ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was extremely loyal to cottage cheese in my college dining hall—there was ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy-eschewing counterparts. Sleep apnea is a common sleep disorder that causes ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...