It’s not just school kids that could use a back-to-school reset. Your body could use one too. This episode of Life Kit, ...

Our Body Mass Index (BMI) calculator can help men, women and children quickly measure their body fat in relation to their height and weight.

Known as the "stress hormone," cortisol is much more than that. We'll tell you how it works, when it gets out of balance, and ...

Discover three simple tests shared by Anushka Sharma’s dietician to check if your body is dehydrated Learn how hydration impacts health and ways to stay properly hydrated!

Learn how to build a quick, daily 1-minute health check-in that keeps you connected to your body and boosts your well-being over time.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health. Gut health also plays a role in weight management.

Body checking involves examining or measuring something related to your body, usually your weight, size, or shape. It can become problematic if done too often.

Our parents always taught us to balance whatever we do, not too much of anything or too less. This philosophy works in many ...

A growing body of research suggests that neck size may also serve as an early warning sign, indicating a higher likelihood of developing serious conditions like heart disease, diabetes and sleep ...

SPONSORED Check your body, save your life This article is Sponsored by Arizona Department of Health Services May 29, 2019, 3:33 PM | Updated: Jun 10, 2019, 9:35 am BY DEBORAH BUSEMEYER KTAR.com ...