In the 2023 book, Attia, who also has a podcast and offers a paid membership for video content, sheds light on how to lower the risk of the “four horsemen of aging”: cardiovascular disease ...

Speaking at the New York Times Well Festival, longevity expert Dr. Peter Attia introduced a groundbreaking approach to aging that shifts the focus from lifespan to health span—the years spent living ...

Dr. Peter Attia has an innovative approach to increasing your healthspan — the period of life spent in good health — by preparing for your “marginal decade” today.

Attia seems more preoccupied, however, with another concern of the longevity movement's critics: the paradox that, as we grow older and lose our capacities, we tend to become happier and more content.

Longevity expert Dr. Peter Attia teams up with New York Times journalist Kate Lowenstein for an in-depth look at the science of aging well. From nutrition and fitness to mental and social health ...

But Dr. Peter Attia, a physician and longevity influencer, doesn’t believe it has to be that way. Our later years, he argues, are something we can start training for now.

Bill Ackman urges everyone to read Peter Attia’s ‘Outlive:’ Here are 3 key takeaways from the book. Alexa Mikhail. Updated April 1, 2025 at 4:59 PM. Copied; ...