"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

The Indian yogic concept of chakra, or subtle energy vortices in the human anatomy, is the most difficult to explain, especially to the scientifically trained Western mind. These vortices cannot be ...

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

Just as you have a physical body, you also have an energy body, and your spine is the superhighway of that energy body. Tantric texts describe seven major centers of consciousness, two of which are in ...

In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...