Mind Body Globe on MSN

Yoga for Real People: Finding Poses That Work for Every Body

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...
ABC7

Chair yoga gives people relief from pain

For 30 million people, that nagging pain in their knee or neck or shoulder is osteoarthritis, and the pain can be disabling. Americans spend billions every year on over-the-counter and prescription ...