Immerse yourself in 30 seconds of pure ocean relaxation with this soothing video. Experience the calming effect of gentle sea ...

During short breaks at work or home, use nature sounds as a tool for mindfulness practice. Spend a few minutes listening ...

The ocean is anything but quiet with animals making a variety of unique sounds, but what happens when the ocean gets too loud ...

Setting up a comfortable space is important for sound therapy sessions. Find a quiet room where you won't be disturbed, and make sure it's well-ventilated. Arrange cushions or blankets to support ...

If you’re planning an RV trip along the Oregon Coast, finding the right spots to park with ocean views can make all... The ...

A British band has worked with sound therapists to create a tune described by scientists as the "most relaxing song ever". 16 October 2011 • 10:34am Boffins say the eight minute track, called ...