Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

When choosing peanut butter, opt for regular, full-fat peanut butter. Reduced-fat peanut butter may not be worth the sacrifice in taste. The difference in reduced-fat peanut butter vs. regular is only ...

Health benefits of peanut butter: Healthy fats and protein in peanut butter digest slowly, providing steady energy and preventing glucose crashes during the night (Image: Pexels) At the end of the day ...