Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils ...
When choosing peanut butter, opt for regular, full-fat peanut butter. Reduced-fat peanut butter may not be worth the sacrifice in taste. The difference in reduced-fat peanut butter vs. regular is only ...
When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond butter is ...
Addicted to peanut butter? You’re not the only one. Don’t feel too guilty though. Nut butters are full of healthy fats, protein and other nutrients. Though if you're anything like us, portion control ...
Health benefits of peanut butter: Healthy fats and protein in peanut butter digest slowly, providing steady energy and preventing glucose crashes during the night (Image: Pexels) At the end of the day ...