Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. The bursa provides padding between bones, tendons, and ligaments to reduce friction and improve joint movement ...

Shoulder bursitis is inflammation in the shoulder bursae, the fluid-filled sacs that cushion and protect your joints. Your bursae allow your shoulder to move smoothly, without friction or discomfort.

Feeling a lot of tension from that work from home life? Here's how to give yourself a neck and shoulder massage, according to a sports chiropractor. If you’ve been feeling the aches and pains in your ...

Get the scoop on what foods to avoid with tendinitis. A Mediterranean diet consisting of fish, nuts, and leafy greens may ...

For golfers, age brings wisdom … and a greater chance of rotator cuff pathologies. Sports with repetitive overhead motions, like golf and baseball, often have higher incidents of tears and bursitis, ...

Shoulder popping or clicking can be caused by arthritis, rotator cuff injuries, impingement or even a tear. The following shoulder exercises will strengthen the rotator cuff and scapula. Over time, ...