Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...

Most people naturally breathe through their noses almost all the time. Humans evolved this way as a survival technique — it allows us to keep breathing as we eat with our mouths, reducing the risk of ...

Most of us breathe without giving it a second thought. However, how we breathe, whether we breathe through our nose or mouth, can make a huge difference to our health. Heart surgeon Dr. Jeremy London ...

SYRACUSE, N.Y.-In a perfect world with higher than usual toxins in the air including fine particulates such as smoke, wearing N95 masks are ideal. Both the Environmental Protection Agency and the ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...

It's the hidden health problem that affects nearly half the population and raises the risk of snoring. But experts say that people who mouth-breathe have much more to worry about than disgruntled ...

(DOUG JESSOP’S UTAH SUCCESS STORIES – ABC4 NEWS – Salt Lake City, UT) I have the honor of being able to do extended interviews called “Jessop’s Journal ...

Annie Lane is off this week. The following column was originally published in 2019 Dear Annie: My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid ...

The usual way for your newborn baby to breathe is through their nose. This is unless their nasal passage has some blockage, which can lead to mouth breathing. Young babies don't develop the reflex to ...

A worldwide pandemic is more than enough to induce excess stress. Many people have had to deal with a changing work life and family life, leading to uncertainty. Having a moment of mindfulness with ...