Breakfast is often hailed as the most important meal of the day, setting the tone for energy levels and overall well-being. As individuals look ahead to a healthier and more vibrant new year, making ...

These vegan breakfast tacos are low in calories, saturated fat, and added sugar. With more than 20 grams of protein and 7 grams of fiber per serving, they’re sure to keep you satiated until lunch.

Tofu might not be the first thing that comes to mind when thinking about breakfast, but it’s an incredibly versatile and nutritious ingredient perfect for the morning rush. Rich in plant-based protein ...

A plate of perfectly scrambled eggs is hard to beat, but I have to say: This tofu scramble slaps. Crumbled tofu is browned and seasoned with a host of spices for an irresistible one-pan dish that ...

Raise your hand if breakfast is your favorite meal! Me, me, me, especially on the weekends. I used to love going out for breakfast, too. Now I make this versatile vegan scramble at home often. Most ...

Scrambled eggs may be the classic breakfast go-to, but if you’re looking for a vegan-friendly option that’s just as hearty and satisfying, it’s time to try tofu scramble. Made with crumbled tofu and a ...

I’ll admit it, I’m a skeptic. Whenever someone tells me they don’t like tofu, I don’t quite believe it. Blame it on having spoken with too many people convinced they can’t stomach tofu without ever ...