TODAY’s Kathie Lee Gifford and Hoda Kotb try a Brazilian exercise/dance routine to get a fit butt and body.

The dance, called Passinho, is Brazil’s version of b-boying or breakdancing. The concert, called “A Batalha do Passinho,” was sponsored by the Secretary of Culture for Rio de Janiero.

That's why a recent fitness trend, dance-based exercise, fits excellently into cardio criteria. In addition to the heart health and fitness skills you'll gain with dance, you'll also feel great ...

Bring your own version of sexy to the dance floor move with these 21 dances ranging from 2-30 minutes.

Dance fitness classes in the L.A. area blend music, socializing and a range of movements and rhythms in fun exercise routines.

What if free exercise classes were offered in public spaces such as parks, beaches and recreation centers? When a city government in Brazil tried such a program, it greatly increased physical ...

Postmenopausal women who completed a 16-week dance intervention saw significant improvements in lipid profile, physical fitness levels and body image compared with baseline measurements, according ...