Boho Beautiful's Juliana Spicoluk suggests her yoga workouts for cardio and strength. We've compiled a list of some of these sessions you can do at home.

While contorting my body into a spinal twist at a recent yoga class I couldn't help but groan when the teacher remarked that the pose helps to "release toxins from the body." I've heard this ...

YouTube’s yoga gurus Boho Beautiful, two incredibly attractive yogis named Juliana and Mark, film short clips of Juliana stretching herself like a rubber band on far-flung tropical beaches.