Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...

When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...