DEAR BONNIE: I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you had ...

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. And as we are liberated from our own ...

Despite ongoing military actions in the Middle East and Ukraine, and political divisions at home, this is the time of year to celebrate life with great hope and faith. People of many faiths take time ...

Hi you :) Thanks for visiting. I hope my intro helps you feel seen, hopeful and gives some insight into how we might walk together. Does it feel like your mind won’t let you rest or you just can’t get ...

It’s hard to believe that yoga, which is now a cultural mainstay, was once considered a foreign practice. An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner ...

MIND BODY SPIRIT follows Anya, an aspiring yoga influencer, as she embarks on a ritual practice left behind by her estranged grandmother. What starts as a spiritual self-help guide quickly evolves ...

Jasneet Singh is a writer who finally has a platform to indulge in long rants about small moments on TV and film in overwhelming detail. With a literature background, she is drawn to the narrative ...

Mind Body Spirit Festival May 4th @ 11AM - 5PM Potawatomi Park Potawatomi Park 2105 E Mishawaka Ave, South Bend, IN <a href="http://ConsciousMichiana.com" target ...