Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...
The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.
An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart problems.