YouTube on MSN

Yoga for Beginners Over 40 – Full Body Yoga to Tone Glutes, Arms & Core | Weight Loss

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...
ABC News

5 full-body workouts you can stream from home

Stay in and stay fit with this "GMA" exercise series live on Instagram. Stay home and stay fit with our "Good Morning America" workout series live on Instagram! ABC News has partnered with the ...
Hosted on MSN

Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone

Ever wondered whether you can really replace intense gym sessions with a home dumbbell workout? The short answer is: yes, yes you can. Before we show you how, let's take a look at why you should.
Chronicle

WATCH: Lower Body Strength Workouts Among Free Classes for Staff and Faculty

LIVE FOR LIFE, Duke's employee wellness program, offers free group fitness classes to help staff and faculty start exercise programs or enhance their current exercise routines. Classes include Pilates ...