In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

If you buy something through my links, I may earn a commission. With how much most of us look at screens all day, protecting ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

When it comes to protecting your eyes from the harmful effects of blue light, investing in quality accessories is essential.

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

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That’s where blue light blocking glasses come in. Blue light blocking glasses are built to block some of those blue light waves that are emitted from screens. Some studies suggest that too much ...