How much pee can a bladder hold? The average adult bladder can hold 300-400 milliliters (ml) of urine. That's about 10-13 fluid ounces or more than a cup of liquid.

So we ended last month’s column talking about getting control over your bladder and improving its ability to hold larger (normal!) amounts of urine. As we continue to discuss disciplining your bladder ...

If you pee a little when you laugh, sneeze, cough, lift something heavy, or exercise, these could be signs of stress ...

Procedures to either replace the bladder or help the bladder hold urine are called urinary diversions. Urinary diversion can be as simple as using a small part of the bowel as a tube for the urine to ...

How Long Can You Hold Your Pee? While the human bladder typically holds between 1.5 and 2 cups of fluid, the perception of feeling full varies from person to person.

When you hold your pee for 10 hours or more, you may develop urinary retention, meaning the muscles in your bladder can't relax and let you relieve yourself, even when you want to.

How Long Is It Okay to Hold It? Your body's physical capacity to keep in urine is based on a few things: "Most of the time women can hold urine for three to six hours, but this will vary," says ...

Bladder training helps individuals regain control through scheduled bathroom visits. This behavioral technique gradually increases the time between urination, helping the bladder hold larger ...

Fillers such as carbon beads and collagen help by plumping up the tissues where urine is released from your bladder, and help hold it in. This treatment is only used for stress incontinence.