Cycling casually can burn more calories than walking slowly since more effort goes into pedaling. However, brisk walking can also do the trick if continued for a longer time. The trick is to find your ...

Buoyed by public response to the opening of Jefferson County’s Hellbender Trail, City Council members expressed interest Tuesday in figuring out what it would cost to put a biking and walking trail ...

YOU’RE SEPARATED FROM CARS. SO WHEN YOU’RE WALKING AND BIKING, IT CAN BE JUST AN ENTIRELY DIFFERENT EXPERIENCE, A LITTLE BIT LESS STRESSFUL FOR EVERYONE INVOLVED. AND HERE ARE A COUPLE OF ...

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

While many people simply hop in their cars and trucks in the morning and head out to work, school, or to run errands, there ...

This initiative aims to reduce roadway congestion, improve air quality, and promote healthier lifestyles through walking, biking, and public transit use. UDOT is actively expanding infrastructure ...