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Looking to have fun with your cardio? Check out these dance workouts set to Beyoncé songs from trainers and fitness YouTubers.
As a former dancer, I've struggled to find a workout routine that really worked for me, so I just never worked out. Until I found out about a Beyonce dance class in Manhattan.
Since 2013 Philly Dance Fitness has created annual and semi-annual workouts inspired by Beyoncé called Bootylicious Beyonce Twerkshops.
Not only are you sure to have a blast at this one-of-a-kind workshop, you’ll also get a serious workout. The Twerkshop is happening this Sunday, and participants must be over the age of 18.
This at-home cardio dance workout is only 10 minutes long, and will leave you feeling like Beyoncé... and dripping in sweat.
Cosmo tests a Seen on Screen fitness dance class with founder and professional dancer Bonnie Parsons to learn how to dance like Beyoncé ...
This video will get you excited to workout, get your body in shape, and strengthen your muscles while leaving you having fun. Here are 8 other dance workouts that will help you lose weight.
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Vixen Workout District Groove Image Credit: Beyonce "Partition" music video, Columbia Records Oyster-slurping fool, shameless cat person, newbie hiker. Really fast walker meets slow jogger ...
The choreographer Jasmine "JB" Badie trains pop stars like Beyoncé and Sabrina Carpenter to achieve peak cardiovascular fitness in just 12 weeks.