The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should take it in the morning vs. night.

Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium ...

Fazio, Ridgen, and Dieras all agree—taking a vitamin D supplement with a meal that contains healthy fats is ideal for ...

Tired, run-down and getting sick? This is the supplement everyone should be taking this autumn - It’s the wonder vitamin ...

Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D supplement may seem like a quick and easy way to boost these benefits ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

But if your doctor has determined that you're deficient in vitamin D, they'll likely recommend taking a supplement. These are the best options for women, according to the experts we spoke to.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with supplements even in the summer.

Unlike supplements like pre-workout powders (which we love—don’t get us wrong), vitamin D is essential for your body to function properly, impacting your brain, your biceps, and just about ...

It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning or evening. Take vitamin D with a meal or snack containing fat to ...