Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

CULVER CITY, Calif. (KABC) -- There's been a recent series of attempted carjacking targeting women in Lincoln Heights. But local self-defense trainer Dani Joy doesn't want you to fear for your life ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

(KUTV) Salt Lake City - Victory Self Defense and Fitness, Weber County's newest gym, not only helps people find new fitness motivation through Krav Maga and Muay Thai classes, but also teaches people ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

Self-defense is a very important skill. When I am in dangerous situations, knowledge of self-defense is the tool I feel the safest with myself. This article will explore the concept of self-defense, ...

Every woman knows what it's like to look over their shoulder or clutch their purse a bit tighter because they see a strange person walking behind them at night. And, unfortunately, far too many women ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Instructors with Delta Defense in Anderson, South Carolina, are teaching women to fight back when put into life-or-death situations or when encountering a potential kidnapper. Watch the full story in ...