News

There are dozens of soda options to choose from at the supermarket, including sugar-packed picks and ones marketed as being ...
Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.
Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...
A dirty soda is a soda with add-ins. Just about anything is fair game, but the most popular additions are flavored syrups, ...
If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead of regular. But a small new study adds to the growing body of evidence that a ...
Bad news for all the diet soda lovers out there. Though it may offer some dietary benefits, especially for those who are cutting back on sugar, diet soda isn’t pairing well with your mental health.
(CNN) — A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in ...
Protein soda is a beverage trend where protein drinks or powders are mixed with soda, usually diet varieties, to add protein to the drink. This trend is often seen as a way to increase protein ...
Tami Best, MS, RDN, CDN, IFNCP, registered dietitian at Top Nutrition ... none of the added sugar or artificial sweeteners of regular and diet sodas. “Sparkling waters with juice come ready to drink ...