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There are dozens of soda options to choose from at the supermarket, including sugar-packed picks and ones marketed as being ...
Ultimately, while the best diet soda is subjective, the top pick was the one with a pleasant flavor that fit most occasions ...
Dirty sodas — just a soda with add-ins — have been popping up on social media and TV for years, and if you haven’t tried one, ...
Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.
Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...
If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead of regular. But a small new study adds to the growing body of evidence that a ...
Bad news for all the diet soda lovers out there. Though it may offer some dietary benefits, especially for those who are cutting back on sugar, diet soda isn’t pairing well with your mental health.
Tami Best, MS, RDN, CDN, IFNCP, registered dietitian at Top Nutrition ... none of the added sugar or artificial sweeteners of regular and diet sodas. “Sparkling waters with juice come ready to drink ...