There are dozens of soda options to choose from at the supermarket, including sugar-packed picks and ones marketed as being ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...

In daily life, it's easy to grab a cold soda, a sweetened latte ... particularly when combined with an unhealthy diet. A better choice: If needed occasionally, dry red wine in moderation may ...