What causes muscle spasms? Why people get them and how to make them go away Do Epsom salts really work? Adam Tenforde, MD, director of running medicine for Mass General Brigham in Boston, ...

An Epsom salt bath is one of those old-school beauty and wellness tricks that’s endured through the decades. That’s true partially because it’s so simple (you only need two ingredients), but ...

People use epsom salt baths for muscle relief and stress. But, there's little evidence to support epsom salt baths are any better than regular baths.

What does Epsom salt do? Breaking down the health benefits of popular bathing treatment Named after the English town where it was discovered in an underground spring in the early 1600s, Epsom salt ...

Explore The surprising health benefits of scheduling lazy days Epsom salts, named after the English town where it was first discovered in the early 1600s, has been used for hundreds of years to ...

Epsom salt is most frequently marketed and recommended as a soaking agent for bath water. Should you give it a try?

Use the finest Epsom salt for feet in 2024 to eliminate symptoms of athlete's foot, reduce stiffness, improve skin, and increase blood flow.

Exploring the diverse world of salts, from iodized table salt to Himalayan pink salt, reveals their unique mineral profiles ...

Many gardeners swear by Epsom salt for germinating seeds because it contains magnesium. But can this common household product ...

Using Epsom salt for plants can enhance their flower colors and encourage healthier blooms. Learn how and when to use it correctly in this simple guide.

Whether some such benefits have been scientifically proven or not, "there are no serious side effects of taking an Epsom salt bath," says Tenforde.