Cavallo had always identified with male characters in the bedtime stories her parents ... She was surprised to find the book also resonated with adult men who shared with Cavallo that it made ...

The State of the Nation in Adult Reading 2025 report reveals that nearly half (46 ... And could swapping it for a book make a ...

That is a bedtime routine. “And often as our children get older, we become adults, we stop doing a bedtime ... Why not try picking up a book? Reading before bed can reduce stress by 68%.