From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

You’ve taken quite the journey with us. You’ve learned about the hardware (Part 1 and Part 2) and software (Part 3) of beauty and sexuality. The time has come to talk about how you can create real ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you spent your whole childhood bouncing on a trampoline, we have some good ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder Our editors independently select these products. Making a purchase through our links may earn ...

Share on Pinterest A new study looked at how make-up can impact skin during a workout. MoMo Productions/Getty Images A new study shows wearing a foundation during exercise can cause changes in skin ...