Judging by his Instagram, Hugh Jackman appears to enjoy cold water therapy BACKGRID Hugh Jackman is enjoying some cold water therapy. The 56-year-old actor posted a fun video to his Instagram on ...

Swimwear is made from engineered synthetic fibres like polyester, polyamide, and elastane. Pool chlorine, UV rays, and ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

The sensation is familiar to many—you step into the shower, pour cold water over your head first, and suddenly experience a brief wave of dizziness or lightheadedness. This common reaction has spawned ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

A New Year's dip has become a tradition for the region's growing open water swimming community. Some wrap up with full ...

Supermodel Claudia Schiffer, 54, Makes a Cold Plunge Look Chic in Floral Bathing Suit originally appeared on Parade. Claudia Schiffer could make almost anything look good. The legendary model, 54, who ...

Hugh Jackman is enjoying some cold water therapy. The 56-year-old actor posted a fun video to his Instagram on Monday, April 7, showing him jumping from a long zipline into a lake wearing only a ...