Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

A ripe mango will have a sweet aroma near the stem end, which is another sign it's ready to eat. Using ripe mangoes ensures ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Check out how to blend up this creamy frozen drink. Whether you're craving an avocado-based beverage this National Avocado Day or just looking to add a new green drink to your routine, this simple ...