Happy day/week to all our Cumbia Lovers. Are you looking to add a new rhythm to your life? This is the one. The best of the best rhythm and dances from Mexico. 100% As we all know, not long ago, ...

The roots of hot latin dance and cumbia music are days of slavery in the late 17th century. The name is derived from the African word cumbe, which means dance. Cumbia was brought Colombia around the ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...