What is Barre? The low-impact workout combines dance, Pilates and yoga for an exercise that improves posture, flexibility and mobility, reduces pain and build muscle.

No dance background needed! Get your Barre workout on with these easy exercises. Looking for a workout that tones and strengthens from the comfort of your living room? Barre, a ballet-based dance ...

Ballet barre workouts offer low-impact exercises that build strength, endurance, mobility, and stability. Here’s your beginner’s guide to the barre.

This barre workout focuses on alignment, balance and core strength to help you sit up a little straighter ...

The Barre Sculpt exercises shown will help you build strength, tone your abs, improve posture, strengthen your glutes, reduce stress, and increase flexibility all while being gentle on your joints.

Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using dumbbells.

A Smarter Way to Work Out, Fast, and Track Progress, All in One PlaceLos Angeles, CA, September 4, 2025 -- Hoola, a novel fitness app designed ...

Youve probably heard of barre, a ballet-inspired workout that blends Pilates, dance, yoga, and technique driven exercises that focus on strengthening small muscles you may neglect in other types ...

Barre exercises combine ballet moves with elements of yoga and Pilates. It was created by the German ballerina Lotte Berk to help her keep fit after a serious injury ended her dance career. Barre ...

Barre workouts can be traced back to Lotte Berk, a German dancer who left Nazi Germany for London in the 1930s. A back injury led Berk to develop a method of exercise that combined her ballet ...