You may know that barley is used to prepare beer and whiskey. But, the catch is here! It is not just beta-glucan and fiber-rich, but mineral-rich in B vitamins, Iron, Magnesium, and selenium content ...

Barley grass juice is a nutrient-dense drink that offers many benefits for the body. Adding it to your diet can help improve your overall health, here's how. Barley grass juice offers various health ...

Barley has many potential health benefits. It may help lower cholesterol, blood pressure, and glucose levels, as well as improve digestion, weight management, and the body's defenses against some ...

Barley has dozens of uses, from making beer to making bread. However, there’s more to this plant than just the grain — it’s also a nutritious vegetable. Barley grass, sometimes called barley greens, ...