When the diet food is delivered, it’s a lot easier being on a diet! As a Diet-to-Go ambassador, I received a week’s worth of ...

Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The post Menu Gastric Sleeve Meal Plan: The Real Talk Guide Nobody Tells You ...

Getting meal delivery kits for weight loss can save time, provide nutritionally balanced meals, and play a part in people reaching their health goals. Instead of planning meals and sourcing ...

The discovery of hundreds of genes that directly influence what we choose to eat paves the way for personalized healthy diet plans, say scientists. They believe new insights into the genetic basis for ...

Zuckerbrot positions the F-Factor diet as a unique, science-based “liberating” and “sustainable” approach to weight loss and good health. “F-Factor is not a restrictive ‘fad diet,’” an F-Factor ...

Share on Pinterest More exercise alone not enough to shift weight — reducing calories is essential, a new study suggests. Image credit: Aranel Vivarini/Stocksy The number of people with obesity has ...