The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Here's how to make the Blue Zones banana turmeric smoothie recipe for longevity, inspired by the longest-living people in the world. Fact: There is no such thing as the fountain of youth. But ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so ...

Heidi Sze is a monthly recipe contributor with ABC Lifestyle. She is a pre- and post-natal dietitian and nutritionist from the Mornington Peninsula, Victoria. She shares her thoughts on food and life ...

Quick and healthy smoothie recipe: If you want to add more smoothie recipes to your menu for a greater variety, we have a perfect one for you. Read Time: 2 min Not all of us have the luxury of making ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothies are my favorite way to start the day and in the time of quarantine, frozen fruit is our jam! It's picked at the height of ripeness and won't go bad. So get crazy, make different colored ...