Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for longer, thereby helping you consume fewer calories.

It's one of the most grab-able snacks from nature. Here’s what nutrition experts say about a banana's calorie count and ...

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, ...

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

An employee at a Tokyo printing company starts a nationwide banana diet craze. Oct. 25, 2008— -- Fumiko Satake, a 29-year-old Tokyo wife, picked up one bunch of green bananas at a supermarket in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more ...

Bananas are rich in essential nutrients such as potassium, vitamin C, and dietary fiber. A medium-sized banana has about 105 ...

In the age where wellness is the way of life and healthy habits are as enriching as they are rewarding, we’ve come to ...

Bananas are sweet, we can all agree with that. Whether put in pancakes, pastries, dessert or main meals, bananas always do the trick. However, most people simply enjoy bananas as part of meals but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that eating more potassium can help to lower your blood pressure more than ...