Q: How did you get involved in this business? A: My inspiration came from taking my first barre fitness class in New York City — and falling in love. A dancer back then, barre training completely ...

A Plains Township native combined her love of ballet and fitness for a new workout series, recently released on DVD. Kristen Zurek pioneered “The Ballet Physique” workout, which fuses elements of ...

Students of Halii-Cruz School of Ballet prove their dancing prowess in various international ballet competitions and dance festivals. Students between 7 and 11 years old usually undergo the five-level ...

Like clothing, body types can go in and out of fashion — but this might be the first time a person’s figure is trending due to the rise of certain prescription drugs. Since GLP-1s like Ozempic and ...