As many people transitioned from working in an office to working from home, they had to get used to being in a very different auditory environment. If you’re lucky enough to have a private office, you ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

I don't know about you, but I have no problem going to sleep regardless of background noise. But not everyone is the same, and some people wake up at the slightest sound. That might be the reason ...

Requiring noise to help you fall asleep isn't necessarily a bad thing, but it might indicate something about you and your health. AleksandarGeorgiev via Getty Images The fact that noise helps some ...

If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White noise is the name given to relaxing sounds that can help turn on a calming ...

Most people have trouble focusing when there are distractions, and that surely impairs learning. Learning can be impaired by distracting background sounds. That is why teachers generally encourage ...

A big trend among many people who find themselves desperately needing a better night's sleep is the use of “white noise.” White noise is background noise, which can include anything from the sound of ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

Most people have trouble focusing when there are distractions, and that surely impairs learning. Learning can be impaired by distracting background sounds. That is why teachers generally encourage ...

Unlike white noise, which can emulate crackling, high-pitched static, like an out-of-tune television or radio, pink noise ...