These methods can help you to use music to hack your productivity goals. Music is everywhere—playing in coffee shops, on hold lines, in Ubers, behind YouTube ads, and of course, in your earbuds ...

Music is more than background sound, it is comfort, connection and healing. From calming restless children to sparking joy in grandparents with fading memory, music cuts across age and illness.

Treatments integrating music and auditory beat stimulation are effective in reducing state anxiety in some patients, according to a new study.