Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Stretch your lower, mid and upper back with these three yoga poses picked by a yoga instructor as her favorites for ...

A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and ...

The intracept procedure is a minimally invasive surgery that treats chronic lower back pain.

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Common causes of lower back pain in females include muscle strain, premenstrual syndrome (PMS), endometriosis, and painful periods. Treatments include rest, medications, and surgery. Back pain affects ...

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...