Defenses and inhibitory emotions prevent us from dropping into our core emotions, where we can experience our authentic self ...

Amy Morin is a licensed clinical social worker, psychotherapist, college psychology instructor, and internationally ...

Even the most capable professionals can get caught up in unproductive thinking that affects their decision-making, ...

Breakups. Ugh. Just the word can send shivers down your spine, right? Ending a relationship, whether it was a mutual decision ...

Capricorn, avoid emotional decisions and use logic instead. The stars remind us today that it may be wise to be cautious in ...

And it makes perfect sense — who wouldn’t want to fix and forever-banish uncomfortable emotions like anxiety, anger and loneliness? Tiffany Skidmore But here’s the truth: trying to stop ...

High-tech sticker can identify real human emotions Date: April 21, 2025 Source: Penn State Summary: Saying one thing while feeling another is part of being human, but bottling up emotions can have ...