The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

The Atkins diet claims to have benefits such as controlling your blood sugar and burning off the body’s fat stores.

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

N E W   Y O R K, Jan. 20 -- Dr. Stuart Trager, of the Atkins diet group, says the low-carb diet plan has not made any recent modifications, despite a report that its followers are being ...

While there exists many kinds of diets, there is not one best suited for everyone. Every diet is different and so is every body type. However, if you are someone who is looking for a low-carb diet, ...