An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable ...

When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

Fact checked by Nick BlackmerBoth kiwis and apples are great for your gut, but kiwi stands out for easing constipation and ...

The apple cider vinegar drinks on this list make downing the healthy elixir much more pleasant. Apple cider vinegar has achieved cult status in the wellness world, sitting pretty in pantries ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...