If you want to boost the anti-inflammatory potential of your meals, reach for rosemary. The lemony pine-like herb contains ...

Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory properties, may help reduce chronic inflammation and its associated conditions.

While it’s true that nonsteroidal anti-inflammatory drugs (NSAIDs) can help ease arthritis pain, they can also come with side effects like stomach upset, headaches and dizziness. If you’d rather give ...

Adding rosemary to your diet regularly may aid in reducing inflammation. Rosemary is rich in antioxidants and compounds that are beneficial for cellular health. Try adding fresh or dried rosemary to ...

A few years ago, I gave a talk in Mansfield about herbs and some of their medicinal qualities. I had another question reach me a few weekends later. This person asked about what herbs have ...

Many herbal remedies could have anti-inflammatory properties. However, the evidence to support the majority of these claims is lacking. Inflammation is the body’s primary defense mechanism against ...

A massive meta-analysis reveals that consistent, high-quality nutrition can slash the risk of developing rheumatoid arthritis by up to 44 percent. Discover how shifting toward a whole-food eating ...

Some foods may contain anti-inflammatory properties associated with a reduced risk of certain diseases. Spices, herbs, nuts, fruits, and more are packed with antioxidants that may combat chronic ...

The herb rosemary has long been linked with memory. "There's rosemary, that's for remembrance," says Ophelia in Shakespeare's "Hamlet." So it is fitting that researchers would study a compound found ...

The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like ...

Support overall health with these anti-inflammatory, seasonal favorites recommended by dietitians.