Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Almond milk and oat milk have surged in popularity as dairy alternatives, offering plant-based options with unique flavors and nutritional profiles. Both boast benefits such as being lactose-free, ...

Medically reviewed by Kayla Girgen, RD Almond milk is lower in calories and contains more calcium than oat milk. Oat milk is ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." People trying to improve their health by cutting cow milk have a couple of great options to choose ...

As I squeezed the remaining liquid out of my cheesecloth filled with blended oats and water into a glass and poured my freshly made vegan oat milk into my coffee, my colleagues avoided making eye ...

It’s no secret that cows are losing their monopoly on milk. The options for non-dairy alternative milks are virtually unending: From almond milk and peanut milk to hemp, soy, cashew and rice milk, ...

First things first: What exactly is oat milk? Oat milk is basically oats and water blended together, explains Amy Kimberlain, a registered dietitian nutritionist in Miami and a spokesperson for the ...

At the grocery store, you can find a wide array of dairy milk and plant-based milk alternatives, ranging from grass-fed cow’s milk to flax milk to pea milk. Most recently, potatoes are even being used ...

If you're a non-dairy milk drinker, you probably know that there are a lot of choices out there, and it can be overwhelming to know what to choose. Maybe you’ve tried a bunch of them and narrowed down ...

For thousands of years, humans have been consuming dairy milk as part of their everyday diet. This liquid, which forms the basis of the entire dairy food group, is typically retrieved from a cow, goat ...