Picture this: I’ve packed my bag, brushed my hair, and I’m ready to run that errand. As the door clicks open, a familiar thought flashes across my mind: “You can still get out of this. You can stay ...

Agoraphobia refers to a fear of leaving home or going to any place where escape may be difficult, such as a crowded area. COVID-19 has caused many people to fear public spaces, and these ...

Cara Delevingne has opened up about her fear of social media spiraling into real-world anxiety, admitting constant exposure ...

In the early 2000's Chad Michael Murray seemingly had it all - a hit TV show in "One Tree Hill," a wife in co-star Sophia Bush and a face that could make just about anyone swoon. But the actor, who ...

You've probably made a dozen choices today without questioning why. Which route you took to work, whether you attended that meeting, which restaurant you avoided. Some of these weren't really choices ...

Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week ...