There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...

A new form of yoga incorporating acrobatics is gaining popularity in Australia. And although it looks challenging, those who practise it insist most people can do it with the right instruction.

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create beautiful poses that require balance, trust, and communication. The result ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

If you, like us, still find yourself baffled at what other people can do in yoga class (Headstands? Arm balances? Really?), the idea of combining yoga with acrobatics is mind-blowing. But AcroYoga, a ...

How comfortable are you with being touched by strangers? How about being touched by the feet of strangers? If you’re interested in AcroYoga, the newest partner-based exercise craze practiced by the ...

Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...

Quick, name a cool public space in downtown Dallas. Chances are, Max Lowenstein and Liz Kong have done AcroYoga there. The couple, both 27, live in Dallas, and document their adventures in AcroYoga in ...