Wafer was yesterday announced as one of the three Irish players included in the Six Nations Team of the Championship.

“I hate game day so much.” Dow concedes. This requires further probing. “I dread it. I fear it,” she continues. “Because I am so competitive, I stress at the idea of not being the best ...

Abby Dow score a "world class" solo try in England's victory over Scotland in the Women's Six Nations.