When the 75 Hard challenge first went viral, I’ll admit I was tempted - I still am. Like many women, I’ve long been caught between wanting a clear plan to push myself and questioning whether extreme ...
The Modified “75 Hard” Challenge That Helped This 37-Year-Old Drop 80 Pounds originally appeared on Men's Fitness. The 75 Hard challenge—two and a half months of two-a-day workouts, reading, and water ...
Morgan Manning doesn't reach for her phone upon waking up. Instead, the 26-year-old gets ready, journals, prays and reads. "It puts my mind in a good mental state to start the day," says Manning, who ...
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days One of the latest diet and fitness trends to take over social media is the 75 ...
One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days Lynsey Eidell is a contributing writer at PEOPLE. She has been working at ...